{"id":5879,"date":"2024-12-02T10:36:02","date_gmt":"2024-12-02T03:36:02","guid":{"rendered":"https:\/\/wisedoo.org\/?p=5879"},"modified":"2024-12-23T00:42:05","modified_gmt":"2024-12-22T17:42:05","slug":"phan-22-cac-muc-do-tinh-cam-phan-1","status":"publish","type":"post","link":"https:\/\/wisedoo.org\/en\/phan-22-cac-muc-do-tinh-cam-phan-1\/","title":{"rendered":"Ph\u1ea7n 22: C\u00e1c m\u1ee9c \u0111\u1ed9 t\u00ecnh c\u1ea3m (ph\u1ea7n 1)"},"content":{"rendered":"<p><strong>C\u00e1c m\u1ee9c \u0111\u1ed9 c\u1ee7a t\u00ecnh c\u1ea3m<\/strong><\/p>\n\n\n\n<p><strong>3.1. M\u00e0u s\u1eafc x\u00fac c\u1ea3m c\u1ee7a c\u1ea3m gi\u00e1c&nbsp;<\/strong><\/p>\n\n\n\n<p>&#8211; M\u1ee9c \u0111\u1ed9 th\u1ea5p nh\u1ea5t c\u1ee7a ph\u1ea3n \u00e1nh c\u1ea3m x\u00fac, l\u00e0 1 s\u1eafc th\u00e1i c\u1ea3m x\u00fac \u0111i k\u00e8m theo qu\u00e1 tr\u00ecnh c\u1ea3m gi\u00e1c.<\/p>\n\n\n\n<p>&#8211; M\u00e0u s\u1eafc x\u00fac c\u1ea3m c\u1ee7a c\u1ea3m gi\u00e1c kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1ee7 th\u1ec3 nh\u1eadn th\u1ee9c nh\u01b0 1 hi\u1ec7n t\u01b0\u1ee3ng t\u00e2m l\u00fd \u0111\u1ed9c l\u1eadp m\u00e0 nh\u01b0 c\u00e1c thu\u1ed9c t\u00ednh c\u1ee7a qu\u00e1 tr\u00ecnh c\u1ea3m gi\u00e1c.<\/p>\n\n\n\n<p>&#8211; VD: h\u01b0\u01a1ng hoa h\u1ed3ng khi\u1ebfn ta th\u1ea5y d\u1ec5 ch\u1ecbu, c\u1ea3m gi\u00e1c v\u1ec1 m\u00e0u xanh da tr\u1eddi g\u00e2y cho ta c\u1ea3m x\u00fac khoan kho\u00e1i, nh\u1eb9 nh\u00f5m, d\u1ec5 ch\u1ecbu; c\u1ea3m gi\u00e1c m\u00e0u \u0111\u1ecf g\u00e2y cho ta c\u1ea3m x\u00fac r\u1ea1o r\u1ef1c,&#8230;&nbsp;<\/p>\n\n\n\n<p><strong>3.2. X\u00fac c\u1ea3m&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>&#8211; <\/strong>&nbsp;X\u00fac c\u1ea3m l\u00e0 nh\u1eefng rung \u0111\u1ed9ng \u0111\u1ed1i v\u1edbi t\u1eebng s\u1ef1 v\u1eadt, hi\u1ec7n t\u01b0\u1ee3ng ri\u00eang l\u1ebb c\u00f3 li\u00ean quan \u0111\u1ebfn nhu c\u1ea7u, \u0111\u1ed9ng c\u01a1 c\u1ee7a ch\u1ee7 th\u1ec3 trong nh\u1eefng t\u00ecnh hu\u1ed1ng nh\u1ea5t \u0111\u1ecbnh.<\/p>\n\n\n\n<p>&#8211; Nh\u00e0 t\u00e2m l\u00fd h\u1ecdc Paul Ekman \u0111\u00e3 \u0111\u01b0a ra l\u00fd thuy\u1ebft v\u1ec1 6 c\u1ea3m x\u00fac n\u1ec1n t\u1ea3ng \u0111\u00f3 l\u00e0: vui v\u1ebb, bu\u1ed3n b\u00e3, t\u1ee9c gi\u1eadn, s\u1ee3 h\u00e3i, ng\u1ea1c nhi\u00ean v\u00e0 kinh t\u1edfm. 6 c\u1ea3m x\u00fac n\u00e0y c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c nh\u1eadn bi\u1ebft th\u00f4ng qua bi\u1ec3u hi\u1ec7n tr\u00ean g\u01b0\u01a1ng m\u1eb7t nh\u01b0 sau:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>C\u1ea3m x\u00fac vui v\u1ebb \u0111\u01b0\u1ee3c th\u1ec3 hi\u1ec7n v\u1edbi m\u1ed9t s\u1ed1 \u0111\u1eb7c \u0111i\u1ec3m n\u1ed5i b\u1eadt tr\u00ean khu\u00f4n m\u1eb7t nh\u01b0 \u0111\u01b0\u1ee3c th\u1ec3 hi\u1ec7n qua g\u00f2 m\u00e1 nh\u00f4 cao, \u0111u\u00f4i m\u1eaft nh\u0103n, n\u1ee5 c\u01b0\u1eddi t\u01b0\u01a1i l\u00e0m cho h\u1edf h\u00e0m r\u0103ng, hai kh\u00f3e mi\u1ec7ng c\u0103ng sang hai b\u00ean v\u00e0 h\u00e0m r\u0103ng d\u1ecbch chuy\u1ec3n l\u00ean ph\u00eda tr\u01b0\u1edbc.\u00a0<\/li>\n\n\n\n<li>C\u1ea3m x\u00fac bu\u1ed3n b\u00e3 \u0111\u01b0\u1ee3c th\u1ec3 hi\u1ec7n tr\u00ean khu\u00f4n m\u1eb7t nh\u01b0 l\u00f4ng m\u00e0y ph\u00eda trong nh\u00f4 l\u00ean v\u00e0 k\u00e9o g\u1ea7n v\u00e0o nhau, m\u00ed m\u1eaft ch\u00f9ng xu\u1ed1ng, g\u00f3c c\u1ee7a \u0111\u00f4i m\u00f4i k\u00e9o xu\u1ed1ng, v\u00e0 c\u00f3 th\u1ec3 l\u00e0 h\u00e0m gi\u1ea3m xu\u1ed1ng \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi \u0111au \u0111\u1edbn ho\u1eb7c \u0111ang kh\u00f3c.\u00a0<\/li>\n\n\n\n<li>C\u1ea3m x\u00fac t\u1ee9c gi\u1eadn th\u01b0\u1eddng bi\u1ec3u hi\u1ec7n qua \u0111i\u1ec7u b\u1ed9 \u0111\u00f4i l\u00f4ng m\u00e0y k\u00e9o l\u1ea1i g\u1ea7n nhau v\u00e0 h\u1ea1 th\u1ea5p, m\u00f4i m\u00edm ch\u1eb7t ho\u1eb7c h\u00e0m nghi\u1ebfn ch\u1eb7t, \u00e1nh m\u1eaft gi\u1eadn d\u1eef, mi m\u1eaft c\u0103ng, c\u0169ng c\u00f3 khi h\u1edf hai h\u00e0m r\u0103ng ti\u1ebfp x\u00fac nhau th\u00ec mi\u1ec7ng s\u1ebd c\u00f3 d\u1ea1ng h\u00ecnh ch\u1eef nh\u1eadt.\u00a0<\/li>\n\n\n\n<li>C\u1ea3m x\u00fac s\u1ee3 h\u00e3i \u0111i k\u00e8m v\u1edbi m\u1ed9t s\u1ed1 bi\u1ec3u c\u1ea3m tr\u00ean khu\u00f4n m\u1eb7t nh\u01b0 l\u00f4ng m\u00e0y nh\u00f4 l\u00ean, s\u00e1t v\u00e0o nhau, m\u1eaft m\u1edf to, mi m\u1eaft c\u0103ng ra v\u00e0 m\u00f4i k\u00e9o gi\u1eadt ra sau.\u00a0<\/li>\n\n\n\n<li>C\u1ea3m x\u00fac ng\u1ea1c nhi\u00ean \u0111\u01b0\u1ee3c bi\u1ec3u hi\u1ec7n tr\u00ean khu\u00f4n m\u1eb7t nh\u01b0 l\u00f4ng m\u00e0y nh\u00f4 cao, m\u1eaft m\u1edf to, h\u00e0m d\u01b0\u1edbi tr\u1ec1 xu\u1ed1ng v\u00e0 mi\u1ec7ng h\u00e1 h\u1ed1c.\u00a0<\/li>\n\n\n\n<li>C\u1ea3m x\u00fac kinh t\u1edfm bi\u1ec3u hi\u1ec7n qua \u0111i\u1ec7u b\u1ed9 nh\u0103n m\u0169i, l\u00f4ng m\u00e0y h\u1ea1 th\u1ea5p, m\u1eaft g\u1ea7n nh\u01b0 nh\u1eafm h\u1eb3n v\u00e0 m\u00f4i tr\u00ean th\u00ec chun l\u00ean.<\/li>\n<\/ul>\n\n\n\n<p>&#8211; Tu\u1ef3 theo c\u01b0\u1eddng \u0111\u1ed9, t\u00ednh \u1ed5n \u0111\u1ecbnh v\u00e0 t\u00ednh \u00fd th\u1ee9c cao hay th\u1ea5p ng\u01b0\u1eddi ta l\u1ea1i chia x\u00fac c\u1ea3m th\u00e0nh 2 d\u1ea1ng:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>X\u00fac \u0111\u1ed9ng: c\u01b0\u1eddng \u0111\u1ed9 m\u1ea1nh, th\u1eddi gian x\u1ea3y ra ng\u1eafn, con ng\u01b0\u1eddi th\u01b0\u1eddng kh\u00f4ng l\u00e0m ch\u1ee7 \u0111\u01b0\u1ee3c b\u1ea3n th\u00e2n, di\u1ec5n ra d\u01b0\u1edbi h\u00ecnh th\u1ee9c c\u00e1c qu\u00e1 tr\u00ecnh ng\u1eafn, theo t\u1eebng \u201cc\u01a1n\u201d. VD: \u0110\u1ee9a b\u00e9 nh\u1ea3y c\u1eabng <s>c\u1ea9n<\/s> l\u00ean, la to m\u1eebng r\u1ee1 khi g\u1eb7p l\u1ea1i ng\u01b0\u1eddi cha <s>ba<\/s> sau nhi\u1ec1u ng\u00e0y xa c\u00e1ch.<\/li>\n\n\n\n<li>T\u00e2m tr\u1ea1ng: c\u01b0\u1eddng \u0111\u1ed9 v\u1eeba ph\u1ea3i ho\u1eb7c t\u01b0\u01a1ng \u0111\u1ed1i y\u1ebfu, th\u1eddi gian t\u1ed3n t\u1ea1i t\u01b0\u01a1ng \u0111\u1ed1i d\u00e0i v\u00e0 con ng\u01b0\u1eddi kh\u00f4ng \u00fd th\u1ee9c \u0111\u01b0\u1ee3c nguy\u00ean nh\u00e2n, c\u00f3 \u1ea3nh h\u01b0\u1edfng r\u00f5 r\u1ec7t \u0111\u1ebfn h\u00e0nh vi. Ngu\u1ed3n g\u1ed1c ch\u1ee7 y\u1ebfu l\u00e0m n\u1ea3y sinh t\u00e2m tr\u1ea1ng l\u00e0 v\u1ecb tr\u00ed c\u1ee7a c\u00e1 nh\u00e2n trong x\u00e3 h\u1ed9i. VD: t\u00e2m tr\u1ea1ng lo l\u1eafng b\u1ea5t an khi\u1ebfn nh\u1eefng x\u00fac c\u1ea3m nghi ng\u1edd, th\u00f9 \u0111\u1ecbch v\u1edbi ng\u01b0\u1eddi kh\u00e1c d\u1ec5 n\u1ea3y sinh.<\/li>\n<\/ul>\n\n\n\n<p><strong>3.3. T\u00ecnh c\u1ea3m<\/strong><\/p>\n\n\n\n<p>&#8211; T\u00ecnh c\u1ea3m l\u00e0 th\u00e1i \u0111\u1ed9 \u1ed5n \u0111\u1ecbnh \u0111\u1ed1i v\u1edbi hi\u1ec7n th\u1ef1c v\u00e0 b\u1ea3n th\u00e2n \ud83e\udc6a T\u00ecnh c\u1ea3m l\u00e0 thu\u1ed9c t\u00ednh \u1ed5n \u0111\u1ecbnh c\u1ee7a nh\u00e2n c\u00e1ch, c\u00f3 t\u00ednh \u1ed5n \u0111\u1ecbnh, mang t\u00ednh kh\u00e1i qu\u00e1t v\u00e0 \u0111\u01b0\u1ee3c \u00fd th\u1ee9c r\u00f5 r\u1ec7t.<\/p>\n\n\n\n<p>&#8211; M\u1ed9t d\u1ea1ng t\u00ecnh c\u1ea3m \u0111\u1eb7c bi\u1ec7t l\u00e0 say m\u00ea. Say m\u00ea c\u00f3 c\u01b0\u1eddng \u0111\u1ed9 m\u1ea1nh, th\u1eddi gian t\u1ed3n t\u1ea1i kh\u00e1 d\u00e0i v\u00e0 \u0111\u01b0\u1ee3c \u00fd th\u1ee9c r\u1ea5t r\u00f5.<\/p>\n\n\n\n<p>&#8211; M\u1ed9t \u0111\u1eb7c \u0111i\u1ec3m kh\u00e1c n\u1eefa l\u00e0 t\u00ecnh c\u1ea3m th\u00ec lu\u00f4n c\u00f3 \u0111\u1ed1i t\u01b0\u1ee3ng r\u00f5 r\u00e0ng.<\/p>\n\n\n\n<p>* <strong>C\u00e1c lo\u1ea1i t\u00ecnh c\u1ea3m<\/strong><\/p>\n\n\n\n<p>&#8211; T\u00ecnh c\u1ea3m c\u1ea5p th\u1ea5p: xu\u1ea5t hi\u1ec7n do li\u00ean quan \u0111\u1ebfn nhu c\u1ea7u sinh h\u1ecdc (nh\u01b0 \u0103n, m\u1eb7c, ng\u1ee7 ngh\u1ec9&#8230;<\/p>\n\n\n\n<p>&#8211; T\u00ecnh c\u1ea3m c\u1ea5p cao: xu\u1ea5t hi\u1ec7n do li\u00ean quan \u0111\u1ebfn nhu c\u1ea7u tinh th\u1ea7n.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>T\u00ecnh c\u1ea3m \u0111\u1ea1o \u0111\u1ee9c: l\u00e0 lo\u1ea1i t\u00ecnh c\u1ea3m li\u00ean quan \u0111\u1ebfn s\u1ef1 th\u1ecfa m\u00e3n hay kh\u00f4ng th\u1ecfa m\u00e3n nhu c\u1ea7u \u0111\u1ea1o \u0111\u1ee9c c\u1ee7a con ng\u01b0\u1eddi. T\u00ecnh c\u1ea3m \u0111\u1ea1o \u0111\u1ee9c bi\u1ec3u hi\u1ec7n th\u00e1i \u0111\u1ed9 c\u1ee7a con ng\u01b0\u1eddi \u0111\u1ed1i v\u1edbi c\u00e1c y\u00eau c\u1ea7u \u0111\u1ea1o \u0111\u1ee9c, h\u00e0nh vi \u0111\u1ea1o \u0111\u1ee9c, nh\u01b0 t\u00ecnh m\u1eabu t\u1eed, t\u00ecnh b\u1ea7u b\u1ea1n, t\u00ecnh anh em, t\u00ecnh c\u1ea3m l\u00e0ng x\u00f3m,&#8230;\u00a0<\/li>\n\n\n\n<li>T\u00ecnh c\u1ea3m tr\u00ed tu\u1ec7: l\u00e0 lo\u1ea1i t\u00ecnh c\u1ea3m n\u1ea3y sinh trong qu\u00e1 tr\u00ecnh ho\u1ea1t \u0111\u1ed9ng tr\u00ed \u00f3c, c\u00f3 li\u00ean quan \u0111\u1ebfn s\u1ef1 th\u1ecfa m\u00e3n hay kh\u00f4ng th\u1ecfa m\u00e3n nhu c\u1ea7u nh\u1eadn th\u1ee9c c\u1ee7a con ng\u01b0\u1eddi. T\u00ecnh c\u1ea3m tr\u00ed tu\u1ec7 \u0111\u01b0\u1ee3c bi\u1ec3u hi\u1ec7n \u1edf s\u1ef1 ham hi\u1ec3u bi\u1ebft, \u00f3c ho\u00e0i nghi khoa h\u1ecdc, s\u1ef1 nh\u1ea1y c\u1ea3m v\u1edbi c\u00e1i m\u1edbi, &#8230;\u00a0<\/li>\n\n\n\n<li>T\u00ecnh c\u1ea3m lao \u0111\u1ed9ng: l\u00e0 s\u1ef1 th\u1ec3 hi\u1ec7n th\u00e1i \u0111\u1ed9 c\u1ee7a con ng\u01b0\u1eddi \u0111\u1ed1i v\u1edbi m\u1ed9t ho\u1ea1t \u0111\u1ed9ng c\u1ee5 th\u1ec3 n\u00e0o \u0111\u00f3, n\u00f3 li\u00ean quan \u0111\u1ebfn s\u1ef1 th\u1ecfa m\u00e3n hay kh\u00f4ng th\u1ecfa m\u00e3n nhu c\u1ea7u th\u1ef1c hi\u1ec7n ho\u1ea1t \u0111\u1ed9ng \u0111\u00f3.\u00a0<\/li>\n\n\n\n<li>T\u00ecnh c\u1ea3m th\u1ea9m m\u1ef9: l\u00e0 nh\u1eefng t\u00ecnh c\u1ea3m li\u00ean quan \u0111\u1ebfn nhu c\u1ea7u th\u1ea9m m\u1ef9, nhu c\u1ea7u v\u1ec1 c\u00e1i \u0111\u1eb9p. T\u00ecnh c\u1ea3m th\u1ea9m m\u1ef9 bi\u1ec3u hi\u1ec7n th\u00e1i \u0111\u1ed9 th\u1ea9m m\u1ef9 c\u1ee7a m\u1ed7i con ng\u01b0\u1eddi \u0111\u1ed1i v\u1edbi hi\u1ec7n th\u1ef1c xung quanh, n\u00f3 c\u00f3 \u1ea3nh h\u01b0\u1edfng l\u1edbn \u0111\u1ebfn s\u1ef1 \u0111\u00e1nh gi\u00e1 c\u00e1i \u0111\u1eb9p, th\u1ecb hi\u1ebfu th\u1ea9m m\u1ef9 c\u1ee7a c\u00e1 nh\u00e2n.<\/li>\n<\/ul>\n\n\n\n\t\t<figure class=\"wp-block-jetpack-videopress jetpack-videopress-player\" style=\"\" >\n\t\t\t<div class=\"jetpack-videopress-player__wrapper\"> <div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='500' height='281' src='https:\/\/videopress.com\/embed\/dildV9cv?cover=1&amp;autoPlay=0&amp;controls=1&amp;loop=0&amp;muted=0&amp;persistVolume=1&amp;playsinline=0&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1725245713'><\/script><\/div><\/div>\n\t\t\t\n\t\t\t\n\t\t<\/figure>","protected":false},"excerpt":{"rendered":"<p>C\u00e1c m\u1ee9c \u0111\u1ed9 c\u1ee7a t\u00ecnh c\u1ea3m 3.1. 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