{"id":2718,"date":"2024-05-03T11:52:09","date_gmt":"2024-05-03T04:52:09","guid":{"rendered":"https:\/\/wisedoo.org\/?p=2718"},"modified":"2024-05-03T12:34:22","modified_gmt":"2024-05-03T05:34:22","slug":"cach-xay-dung-va-duy-tri-dong-luc-hoc-tap","status":"publish","type":"post","link":"https:\/\/wisedoo.org\/en\/cach-xay-dung-va-duy-tri-dong-luc-hoc-tap\/","title":{"rendered":"4 c\u00e1ch x\u00e2y d\u1ef1ng v\u00e0 duy tr\u00ec \u0111\u1ed9ng l\u1ef1c h\u1ecdc t\u1eadp"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/wisedoo.org\/en\/cach-xay-dung-va-duy-tri-dong-luc-hoc-tap\/#Cach_1_Ren_luyen_tu_duy_phat_trien\" >C\u00e1ch 1: R\u00e8n luy\u1ec7n t\u01b0 duy ph\u00e1t tri\u1ec3n<\/a><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/wisedoo.org\/en\/cach-xay-dung-va-duy-tri-dong-luc-hoc-tap\/#Tu_chiem_nghiem\" >T\u1ef1 chi\u00eam nghi\u1ec7m<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/wisedoo.org\/en\/cach-xay-dung-va-duy-tri-dong-luc-hoc-tap\/#Cach_2_Thiet_lap_muc_tieu_ro_rang\" >C\u00e1ch 2: Thi\u1ebft l\u1eadp m\u1ee5c ti\u00eau r\u00f5 r\u00e0ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/wisedoo.org\/en\/cach-xay-dung-va-duy-tri-dong-luc-hoc-tap\/#Cach_3_Xay_dung_su_kien_tri_ben_bi\" >C\u00e1ch 3: X\u00e2y d\u1ef1ng s\u1ef1 ki\u00ean tr\u00ec b\u1ec1n b\u1ec9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/wisedoo.org\/en\/cach-xay-dung-va-duy-tri-dong-luc-hoc-tap\/#Cach_4_Xay_dung_su_can_bang_va_tim_kiem_su_ho_tro\" >C\u00e1ch 4: X\u00e2y d\u1ef1ng s\u1ef1 c\u00e2n b\u1eb1ng v\u00e0 t\u00ecm ki\u1ebfm s\u1ef1 h\u1ed7 tr\u1ee3<\/a><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"Cach_1_Ren_luyen_tu_duy_phat_trien\"><\/span><b>C\u00e1ch 1: R\u00e8n luy\u1ec7n t\u01b0 duy ph\u00e1t tri\u1ec3n<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>C\u00e1ch \u0111\u1ea7u ti\u00ean trong qu\u00e1 tr\u00ecnh x\u00e2y d\u1ef1ng v\u00e0 duy tr\u00ec \u0111\u1ed9ng l\u1ef1c m\u00e0 WisEdoo mu\u1ed1n gi\u1edbi thi\u1ec7u \u0111\u1ebfn c\u00e1c b\u1ea1n l\u00e0 b\u01b0\u1edbc Thay \u0111\u1ed5i t\u01b0 duy c\u1ee7a b\u1ea3n th\u00e2n, c\u1ee5 th\u1ec3 l\u00e0 ch\u00fang ta s\u1ebd c\u00f9ng t\u00ecm hi\u1ec3u v\u1ec1 t\u01b0 duy ph\u00e1t tri\u1ec3n.<\/p>\n<p>Theo <i>Thuy\u1ebft t\u1ef1 quy\u1ebft<\/i>, c\u00e1c ki\u1ec3u \u0111\u1ed9ng l\u1ef1c mu\u1ed1n c\u00f3 th\u1ec3 th\u1ef1c s\u1ef1 th\u00fac \u0111\u1ea9y h\u00e0nh vi h\u1ecdc t\u1eadp th\u00ec ph\u1ea3i c\u00f3 s\u1ef1 nh\u1eadn th\u1ee9c v\u1ec1 m\u1ed1i li\u00ean h\u1ec7 gi\u1eefa h\u00e0nh \u0111\u1ed9ng c\u1ee7a c\u00e1 nh\u00e2n v\u1edbi k\u1ebft qu\u1ea3 c\u00f3 \u00fd ngh\u0129a.<\/p>\n<p>N\u00f3i c\u00e1ch kh\u00e1c, \u0111\u1ed9ng l\u1ef1c h\u1ecdc s\u1ebd \u0111\u01b0\u1ee3c duy tr\u00ec khi k\u1ebft qu\u1ea3 m\u00e0 ch\u1ee7 th\u1ec3 h\u01b0\u1edbng \u0111\u1ebfn xu\u1ea5t ph\u00e1t t\u1eeb s\u1ef1 quan t\u00e2m v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi gi\u00e1 tr\u1ecb c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3. M\u00e0 \u0111\u1ec3 \u0111\u1ecbnh h\u01b0\u1edbng h\u00e0nh vi, hay m\u1ee5c ti\u00eau th\u00ec ch\u00fang ta r\u1ea5t c\u1ea7n c\u1ea3i thi\u1ec7n t\u01b0 duy c\u1ee7a m\u00ecnh.<\/p>\n<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"2733\" data-permalink=\"https:\/\/wisedoo.org\/en\/cach-xay-dung-va-duy-tri-dong-luc-hoc-tap\/blog-image\/\" data-orig-file=\"https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/Blog-image.jpg?fit=2400%2C1800&amp;ssl=1\" data-orig-size=\"2400,1800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Blog image\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/Blog-image.jpg?fit=1024%2C768&amp;ssl=1\" class=\"wp-image-2733 aligncenter\" src=\"https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/Blog-image.jpg?resize=573%2C430&#038;ssl=1\" alt=\"\" width=\"573\" height=\"430\" srcset=\"https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/Blog-image.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/Blog-image.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/Blog-image.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/Blog-image.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/Blog-image.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/Blog-image.jpg?resize=1200%2C900&amp;ssl=1 1200w, https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/Blog-image.jpg?resize=800%2C600&amp;ssl=1 800w, https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/Blog-image.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/Blog-image.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/Blog-image.jpg?resize=200%2C150&amp;ssl=1 200w\" sizes=\"(max-width: 573px) 100vw, 573px\" \/><\/p>\n<p>Theo nh\u00e0 t\u00e2m l\u00fd h\u1ecdc Carol Dweck, con ng\u01b0\u1eddi c\u00f3 2 h\u01b0\u1edbng t\u01b0 duy ch\u00ednh l\u00e0 <strong>t\u01b0 duy ph\u00e1t tri\u1ec3n (growth mindset) v\u00e0 t\u01b0 duy c\u1ed1 \u0111\u1ecbnh (Fixed mindset).\u00a0<\/strong><\/p>\n<p>N\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y t\u1ef1 ti v\u1ec1 kh\u1ea3 n\u0103ng c\u1ee7a m\u00ecnh, b\u1ea1n kh\u00f3 tin v\u00e0o kh\u1ea3 n\u0103ng c\u00f3 th\u1ec3 thay \u0111\u1ed5i ph\u1ea9m ch\u1ea5t b\u1ea3n th\u00e2n th\u00ec \u0111\u00f3 l\u00e0 t\u01b0 duy c\u1ed1 \u0111\u1ecbnh.<\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Ng\u01b0\u1eddi c\u00f3 t\u01b0 duy c\u1ed1 \u0111\u1ecbnh ng\u1ea1i <strong>\u0111\u1ed1i m\u1eb7t v\u1edbi th\u1eed th\u00e1ch kh\u00f3 kh\u0103n<\/strong> trong khi ng\u01b0\u1eddi c\u00f3 t\u01b0 duy ph\u00e1t tri\u1ec3n<strong> s\u1eb5n s\u00e0ng \u0111\u00f3n nh\u1eadn<\/strong> ch\u00fang<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Ng\u01b0\u1eddi c\u00f3 t\u01b0 duy c\u1ed1 \u0111\u1ecbnh <strong>d\u1ec5 d\u00e0ng b\u1ecf cu\u1ed9c<\/strong> tr\u01b0\u1edbc tr\u1edf ng\u1ea1i trong khi ng\u01b0\u1eddi c\u00f3 t\u01b0 duy ph\u00e1t tri\u1ec3n <strong>ki\u00ean tr\u00ec v\u01b0\u1ee3t qua<\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Ng\u01b0\u1eddi c\u00f3 t\u01b0 duy c\u1ed1 \u0111\u1ecbnh c\u1ea3m th\u1ea5y <strong>ghen t\u1ecb khi th\u1ea5y ng\u01b0\u1eddi kh\u00e1c gi\u1ecfi h\u01a1n<\/strong> m\u00ecnh c\u00f2n ng\u01b0\u1eddi c\u00f3 t\u01b0 duy ph\u00e1t tri\u1ec3n c\u1ea3m th\u1ea5y <strong>vui ho\u1eb7c c\u1ed1 g\u1eafng h\u1ecdc h\u1ecfi t\u1eeb ng\u01b0\u1eddi \u0111\u00f3<\/strong><\/li>\n<\/ol>\n<p>Ng\u01b0\u1ee3c l\u1ea1i, t\u01b0 duy ph\u00e1t tri\u1ec3n l\u00e0 khi b\u1ea1n<strong> \u0111\u00e1nh gi\u00e1 cao s\u1ef1 n\u1ed7 l\u1ef1c h\u01a1n t\u00e0i n\u0103ng thi\u00ean b\u1ea9m<\/strong>, ngh\u0129a l\u00e0 t\u01b0 duy n\u00e0y th\u1ec3 hi\u1ec7n vi\u1ec7c b\u1ea1n tin v\u00e0o ti\u1ec1m n\u0103ng ph\u00e1t tri\u1ec3n c\u1ee7a b\u1ea3n th\u00e2n.<\/p>\n<p>T\u01b0 duy ph\u00e1t tri\u1ec3n \u0111\u1ecbnh h\u01b0\u1edbng ng\u01b0\u1eddi h\u1ecdc c\u1edfi m\u1edf, s\u1eb5n s\u00e0ng ngh\u0129 \u0111\u1ebfn nh\u1eefng th\u00e1ch th\u1ee9c m\u1edbi, d\u0169ng c\u1ea3m h\u01a1n \u0111\u1ec3 \u0111\u1ed1i di\u1ec7n v\u1edbi kh\u00f3 kh\u0103n v\u00e0 li\u00ean t\u1ee5c ph\u00e1t tri\u1ec3n k\u1ef9 n\u0103ng v\u00e0 ki\u1ebfn th\u1ee9c m\u00e0 kh\u00f4ng nh\u1ee5t ch\u00ed. B\u1eb1ng vi\u1ec7c nh\u1eadn ra r\u1eb1ng kh\u1ea3 n\u0103ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c ph\u00e1t tri\u1ec3n th\u00f4ng qua s\u1ef1 n\u1ed7 l\u1ef1c, m\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c \u0111\u1ed9ng l\u1ef1c h\u1ecdc t\u1eadp khai ph\u00e1 ti\u1ec1m n\u0103ng c\u1ee7a m\u00ecnh v\u00e0 nu\u00f4i d\u01b0\u1ee1ng ni\u1ec1m \u0111am m\u00ea h\u1ecdc t\u1eadp su\u1ed1t \u0111\u1eddi.<\/p>\n<p>&nbsp;<\/p>\n<h5><span class=\"ez-toc-section\" id=\"Tu_chiem_nghiem\"><\/span><b>T\u1ef1 chi\u00eam nghi\u1ec7m<\/b><span class=\"ez-toc-section-end\"><\/span><\/h5>\n<p>N\u1ebfu b\u1ea1n t\u00ecm th\u1ea5y m\u00ecnh trong v\u00ed d\u1ee5 c\u1ee7a h\u01b0\u1edbng t\u01b0 duy c\u1ed1 \u0111\u1ecbnh, h\u00e3y th\u1eed suy ngh\u0129 s\u00e2u h\u01a1n v\u1ec1 nh\u1eefng nguy\u00ean nh\u00e2n s\u00e2u xa \u0111ang \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn b\u1ea1n.<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i>R\u1ed1t cu\u1ed9c th\u00ec \u0111i\u1ec1u g\u00ec khi\u1ebfn b\u1ea1n n\u1ea3n ch\u00ed?\u00a0<\/i><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i>Li\u1ec7u b\u1ea1n c\u00f3 ch\u1ecbu \u00e1p l\u1ef1c th\u00e0nh c\u00f4ng t\u1eeb m\u00f4i tr\u01b0\u1eddng l\u1edbn l\u00ean?\u00a0<\/i><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i>Hay b\u1ea1n \u0111ang g\u1eb7p v\u1ea5n \u0111\u1ec1 v\u1ec1 t\u00e2m l\u00fd?<\/i><\/li>\n<\/ul>\n<p>V\u1eady th\u00ec vi\u1ec7c hi\u1ec3u v\u1ec1 c\u1ee7a b\u1ea3n th\u00e2n l\u00e0 b\u01b0\u1edbc \u0111\u1ea7u gi\u00fap b\u1ea1n \u0111\u00f3n nh\u1eadn nh\u1eefng h\u1ea1n ch\u1ebf v\u00e0 t\u00ecm ra h\u01b0\u1edbng ph\u00e1t tri\u1ec3n ph\u00f9 h\u1ee3p v\u1edbi b\u1ea3n th\u00e2n h\u01a1n.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Cach_2_Thiet_lap_muc_tieu_ro_rang\"><\/span><b>C\u00e1ch 2: Thi\u1ebft l\u1eadp m\u1ee5c ti\u00eau r\u00f5 r\u00e0ng<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>C\u00f3 4 ti\u00eau ch\u00ed \u0111\u1ec3 x\u00e2y d\u1ef1ng m\u1ee5c ti\u00eau hi\u1ec7u qu\u1ea3 sau:<\/p>\n<p><strong>1\/ Ti\u00eau ch\u00ed \u0111\u1ea7u ti\u00ean<\/strong> l\u00e0 c\u00f3 m\u1ee5c ti\u00eau <b>c\u1ee5 th\u1ec3:<\/b> Khi b\u1ea1n c\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c truy\u1ec1n c\u1ea3m h\u1ee9ng v\u00e0 \u0111\u1ed9ng l\u1ef1c \u0111\u1ec3 theo \u0111u\u1ed5i m\u1ee5c ti\u00eau, vi\u1ec7c \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh r\u00f5 r\u00e0ng v\u1ec1 \u0111i\u1ec1u b\u1ea1n mu\u1ed1n \u0111\u1ea1t \u0111\u01b0\u1ee3c l\u00e0 r\u1ea5t quan tr\u1ecdng.<\/p>\n<p>C\u00e1c v\u00f9ng th\u00f9y tr\u01b0\u1edbc tr\u00e1n trong n\u00e3o \u0111\u00f3ng m\u1ed9t vai tr\u00f2 quan tr\u1ecdng trong quy\u1ebft \u0111\u1ecbnh v\u00e0 \u0111\u1eb7t m\u1ee5c ti\u00eau. B\u1eb1ng c\u00e1ch x\u00e1c \u0111\u1ecbnh r\u00f5 m\u1ee5c ti\u00eau c\u1ee7a b\u1ea1n, b\u1ea1n k\u00edch ho\u1ea1t khu v\u1ef1c n\u00e3o n\u00e0y, gi\u00fap b\u1ea1n t\u1eadp trung t\u01b0 duy v\u00e0 \u0111\u1ecbnh h\u01b0\u1edbng n\u1ed7 l\u1ef1c c\u1ee7a m\u00ecnh \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 mong mu\u1ed1n.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>2\/ Ti\u00eau ch\u00ed th\u1ee9 hai<\/strong> l\u00e0 thi\u1ebft l\u1eadp m\u1ee5c ti\u00eau <b>th\u00e1ch th\u1ee9c \u0111\u1ee7 v\u00e0 th\u1ef1c t\u1ebf<\/b> \u0111\u1ec3 k\u00edch ho\u1ea1t h\u1ec7 th\u1ed1ng ph\u1ea7n th\u01b0\u1edfng c\u1ee7a n\u00e3o b\u1ed9.<\/p>\n<p>\u0110\u1ec3 duy tr\u00ec \u0111\u1ed9ng l\u1ef1c, b\u1ea1n h\u00e3y \u0111\u1eb7t ra nh\u1eefng m\u1ee5c ti\u00eau v\u1eeba th\u00e1ch th\u1ee9c v\u1eeba th\u1ef1c t\u1ebf. <strong>M\u1ee5c ti\u00eau \u0111\u1ea7y th\u00e1ch th\u1ee9c mang l\u1ea1i s\u1ef1 h\u1ee9ng th\u00fa v\u00e0 k\u00edch th\u00edch s\u1ef1 gi\u1ea3i ph\u00f3ng dopamine<\/strong>, m\u1ed9t ch\u1ea5t truy\u1ec1n th\u1ea7n kinh li\u00ean quan \u0111\u1ebfn \u0111\u1ed9ng l\u1ef1c v\u00e0 ph\u1ea7n th\u01b0\u1edfng. C\u00f2n <strong>m\u1ee5c ti\u00eau th\u1ef1c t\u1ebf \u0111\u1ea3m b\u1ea3o b\u1ea1n nh\u00ecn th\u1ea5y ch\u00fang l\u00e0 kh\u1ea3 thi<\/strong>, ng\u0103n ng\u1eeba s\u1ef1 n\u1ea3n l\u00f2ng ho\u1eb7c th\u1ea5t v\u1ecdng.<\/p>\n<p>\u0110i\u1ec1u ch\u1ec9nh c\u00e2n b\u1eb1ng gi\u1eefa hai y\u1ebfu t\u1ed1 n\u00e0y s\u1ebd gi\u00fap b\u1ea1n duy tr\u00ec \u0111\u1ed9ng l\u1ef1c theo th\u1eddi gian. \u0110i\u1ec1u n\u00e0y c\u0169ng \u0111\u01b0\u1ee3c nh\u1eafc \u0111\u1ebfn trong Thuy\u1ebft t\u1ef1 quy\u1ebft, n\u1ebfu m\u1ee5c ti\u00eau ch\u00fang ta \u0111\u01b0\u1ee3c \u0111\u1eb7t ra trong ho\u00e0n c\u1ea3nh qu\u00e1 th\u00e1ch th\u1ee9c, hay nh\u00e0m ch\u00e1n th\u00ec c\u00f3 th\u1ec3 khi\u1ebfn ch\u00fang ta c\u00f3 nh\u1eefng h\u00e0nh vi ch\u1ed1ng \u0111\u1ed1i hay nh\u1eefng nhu c\u1ea7u kh\u00f4ng l\u00e0nh m\u1ea1nh.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>3\/ Ti\u00eau ch\u00ed th\u1ee9 ba<\/strong><strong>,<\/strong> h\u00e3y <b>chia nh\u1ecf m\u1ee5c ti\u00eau th\u00e0nh c\u00e1c b\u01b0\u1edbc <\/b>c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c.<\/p>\n<p>Th\u1ef1c ch\u1ea5t m\u1ee5c ti\u00eau qu\u00e1 l\u1edbn c\u00f3 th\u1ec3 l\u00e0m m\u1ea5t \u0111\u1ed9ng l\u1ef1c, v\u00ec ch\u00fang c\u00f3 th\u1ec3 d\u01b0\u1eddng nh\u01b0 qu\u00e1 xa ho\u1eb7c qu\u00e1 kh\u00f3 \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c. \u0110\u1ec3 kh\u1eafc ph\u1ee5c \u0111i\u1ec1u n\u00e0y, h\u00e3y chia nh\u1ecf m\u1ee5c ti\u00eau l\u1edbn \u0111\u1ec3 \u0111i theo c\u00e1c b\u01b0\u1edbc nh\u1ecf, d\u1ec5 qu\u1ea3n l\u00fd h\u01a1n. C\u00e1ch ti\u1ebfp c\u1eadn n\u00e0y k\u00edch ho\u1ea1t c\u00e1c khu v\u1ef1c trong n\u00e3o li\u00ean quan \u0111\u1ebfn quy ho\u1ea1ch v\u00e0 gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1, ch\u1eb3ng h\u1ea1n nh\u01b0 th\u00f9y tr\u00e1n.<\/p>\n<p>&nbsp;<\/p>\n<p><b>4\/ Ti\u00eau ch\u00ed th\u1ee9 t\u01b0<\/b> v\u00e0 c\u0169ng l\u00e0 ti\u00eau ch\u00ed cu\u1ed1i c\u00f9ng l\u00e0 bi\u1ebft <b>\u01b0u ti\u00ean nh\u1eefng vi\u1ec7c quan tr\u1ecdng tr\u01b0\u1edbc.<\/b><\/p>\n<p>B\u1ea1n kh\u00f4ng th\u1ec3 th\u1ef1c hi\u1ec7n t\u1ea5t c\u1ea3 nh\u1eefng vi\u1ec7c b\u1ea1n mu\u1ed1n trong m\u1ed9t th\u1eddi \u0111i\u1ec3m \u0111\u01b0\u1ee3c. H\u00e3y \u01b0u ti\u00ean th\u1eddi gian cho nh\u1eefng vi\u1ec7c quan tr\u1ecdng v\u00e0 kh\u1ea9n c\u1ea5p tr\u01b0\u1edbc \u0111\u1ec3 tr\u00e1nh r\u01a1i v\u00e0o t\u00ecnh tr\u1ea1ng qu\u00e1 t\u1ea3i v\u00e0 ki\u1ec7t s\u1ee9c.<\/p>\n<p>N\u1ebfu b\u1ea1n ch\u01b0a bi\u1ebft c\u00e1ch qu\u1ea3n l\u00fd c\u00e1c \u0111\u1ea7u vi\u1ec7c c\u1ea7n l\u00e0m th\u00ec h\u00e3y th\u1eed t\u00ecm hi\u1ec3u v\u1ec1 <b>Ma tr\u1eadn Eisenhower <\/b>nh\u00e9.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"2727\" data-permalink=\"https:\/\/wisedoo.org\/en\/cach-xay-dung-va-duy-tri-dong-luc-hoc-tap\/the-eisenhower-decision-matrix-png-1024x768\/\" data-orig-file=\"https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/The-Eisenhower-Decision-Matrix-png-1024x768-1.png?fit=1024%2C768&amp;ssl=1\" data-orig-size=\"1024,768\" data-comments-opened=\"1\" data-image-title=\"The-Eisenhower-Decision-Matrix-png-1024&amp;#215;768\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/The-Eisenhower-Decision-Matrix-png-1024x768-1.png?fit=1024%2C768&amp;ssl=1\" class=\"aligncenter wp-image-2727\" src=\"https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/The-Eisenhower-Decision-Matrix-png-1024x768-1.png?resize=573%2C430&#038;ssl=1\" alt=\"\" width=\"573\" height=\"430\" srcset=\"https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/The-Eisenhower-Decision-Matrix-png-1024x768-1.png?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/The-Eisenhower-Decision-Matrix-png-1024x768-1.png?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/The-Eisenhower-Decision-Matrix-png-1024x768-1.png?resize=800%2C600&amp;ssl=1 800w, https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/The-Eisenhower-Decision-Matrix-png-1024x768-1.png?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/The-Eisenhower-Decision-Matrix-png-1024x768-1.png?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/The-Eisenhower-Decision-Matrix-png-1024x768-1.png?resize=200%2C150&amp;ssl=1 200w, https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/The-Eisenhower-Decision-Matrix-png-1024x768-1.png?w=1024&amp;ssl=1 1024w\" sizes=\"(max-width: 573px) 100vw, 573px\" \/><\/p>\n<p>C\u00e1c b\u1ea1n c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y trong \u1ea3nh th\u00ec ma tr\u1eadn n\u00e0y ch\u00fang ta s\u1ebd ph\u00e2n c\u00e1c \u0111\u1ea7u vi\u1ec7c th\u00e0nh 4 m\u1ee5c:<\/p>\n<ul>\n<li><strong>M\u1ee5c s\u1ed1 1 l\u00e0 nh\u1eefng vi\u1ec7c quan tr\u1ecdng v\u00e0 kh\u1ea9n c\u1ea5p<\/strong>: v\u00ed d\u1ee5 nh\u01b0 deadline n\u1ed9p b\u00e0i lu\u1eadn, ho\u1eb7c ng\u00e0y c\u1eadn k\u1ec1 k\u1ef3 thi n\u00ean ph\u1ea3i \u00f4n b\u00e0i,&#8230;<\/li>\n<li><strong>M\u1ee5c s\u1ed1 2 l\u00e0 nh\u1eefng vi\u1ec7c r\u1ea5t quan tr\u1ecdng nh\u01b0ng \u00edt kh\u1ea9n c\u1ea5p h\u01a1n<\/strong>: V\u00ed d\u1ee5 \u0111\u1ecdc tr\u01b0\u1edbc gi\u00e1o tr\u00ecnh \u0111\u1ec3 chu\u1ea9n b\u1ecb cho bu\u1ed5i thuy\u1ebft tr\u00ecnh trong 1 th\u00e1ng t\u1edbi<\/li>\n<li><strong>M\u1ee5c s\u1ed1 3 l\u00e0 nh\u1eefng vi\u1ec7c \u00edt quan tr\u1ecdng nh\u01b0ng r\u1ea5t kh\u1ea9n c\u1ea5p<\/strong>: ch\u1eb3ng h\u1ea1n nh\u01b0 b\u1ea1n c\u00f3 v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe, nh\u1eefng v\u1ea5n \u0111\u1ec1 tr\u01b0\u1edbc \u0111\u00e2y b\u1ea1n ch\u01b0a th\u1ea5y v\u00e0 b\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i th\u01b0\u1eddng xuy\u00ean quan t\u00e2m \u0111\u1ebfn n\u00f3, nh\u01b0ng b\u1ea1n c\u1ea7n ph\u1ea3i x\u1eed l\u00fd n\u00f3 li\u1ec1n, v\u00ed d\u1ee5 v\u1ec1 c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe kh\u1ea9n c\u1ea5p (\u0111au b\u1ee5ng, \u0111au \u0111\u1ea7u, c\u1ea5p c\u1ee9u) ho\u1eb7c c\u00e1c b\u1eefa \u0103n trong ng\u00e0y, m\u1eb7c d\u00f9 l\u00e0 ng\u00e0y n\u00e0o c\u0169ng l\u00e0m v\u00e0 c\u00f3 v\u1ebb nh\u01b0 l\u00e0 n\u00f3 kh\u00f4ng qu\u00e1 quan tr\u1ecdng, n\u00f3 kh\u00f4ng \u0111\u01b0\u1ee3c ch\u00fang ta th\u01b0\u1eddng xuy\u00ean ch\u00fa \u00fd nh\u01b0ng ch\u00fang ta c\u1ea7n ph\u1ea3i th\u1ef1c hi\u1ec7n n\u00f3.<\/li>\n<li><strong>M\u1ee5c s\u1ed1 4 d\u00e0nh l\u1ea1i cho nh\u1eefng vi\u1ec7c v\u1eeba kh\u00f4ng quan tr\u1ecdng v\u1eeba kh\u00f4ng kh\u1ea9n c\u1ea5p<\/strong>: l\u00e0 nh\u1eefng vi\u1ec7c c\u00f2n thong th\u1ea3, n\u1ebfu kh\u00f4ng l\u00e0m c\u0169ng kh\u00f4ng t\u00e1c \u0111\u1ed9ng nhi\u1ec1u \u0111\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n v\u00e0 c\u0169ng kh\u00f4ng g\u1ea5p m\u00e0 th\u1eddi gian th\u1ef1c hi\u1ec7n l\u00e0 do b\u1ea1n quy\u1ebft \u0111\u1ecbnh.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Cach_3_Xay_dung_su_kien_tri_ben_bi\"><\/span><strong>C\u00e1ch 3: X\u00e2y d\u1ef1ng s\u1ef1 ki\u00ean tr\u00ec b\u1ec1n b\u1ec9<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Nh\u01b0 c\u00e1c b\u1ea1n c\u00f3 th\u1ec3 th\u1ea5y, th\u00e0nh qu\u1ea3 thu \u0111\u01b0\u1ee3c t\u1eeb n\u1ed7 l\u1ef1c \u0111\u1ec1u mang gi\u00e1 tr\u1ecb \u0111\u00e1ng k\u1ec3 trong cu\u1ed9c s\u1ed1ng. Trong qu\u00e1 tr\u00ecnh ph\u1ea5n \u0111\u1ea5u, n\u1ed7 l\u1ef1c \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng h\u01a1n t\u00e0i n\u0103ng nh\u01b0 c\u00e2u n\u00f3i \u201cc\u1ea7n c\u00f9 b\u00f9 th\u00f4ng minh\u201d.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"2739\" data-permalink=\"https:\/\/wisedoo.org\/en\/cach-xay-dung-va-duy-tri-dong-luc-hoc-tap\/71xpbtu1otl-_ac_uf10001000_ql80_\/\" data-orig-file=\"https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/71xpBTu1otL._AC_UF10001000_QL80_.jpg?fit=662%2C1000&amp;ssl=1\" data-orig-size=\"662,1000\" data-comments-opened=\"1\" data-image-title=\"71xpBTu1otL._AC_UF1000,1000_QL80_\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/71xpBTu1otL._AC_UF10001000_QL80_.jpg?fit=662%2C1000&amp;ssl=1\" class=\"wp-image-2739 alignright\" src=\"https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/71xpBTu1otL._AC_UF10001000_QL80_.jpg?resize=186%2C280&#038;ssl=1\" alt=\"\" width=\"186\" height=\"280\" srcset=\"https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/71xpBTu1otL._AC_UF10001000_QL80_.jpg?resize=199%2C300&amp;ssl=1 199w, https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/71xpBTu1otL._AC_UF10001000_QL80_.jpg?w=662&amp;ssl=1 662w\" sizes=\"(max-width: 186px) 100vw, 186px\" \/><\/p>\n<p>Theo Angela Duckworth, t\u00e1c gi\u1ea3 cu\u1ed1n s\u00e1ch n\u1ed5i ti\u1ebfng <em>\u201cGrit: The power of passion and perseverance\u201d<\/em>, duy tr\u00ec \u0111\u1ed9ng l\u1ef1c hay c\u00f3 m\u1ed9t n\u1ed7 l\u1ef1c l\u00e2u d\u00e0i l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng \u0111\u1ec3 ch\u00fang ta t\u00edch l\u0169y m\u1ed9t &#8220;l\u01b0\u1ee3ng&#8221; c\u1ea7n thi\u1ebft \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u00e0nh t\u1ef1u t\u1eeb nh\u1eefng n\u1ed7 l\u1ef1c c\u1ee7a ch\u00fang ta. Gi\u1ed1ng nh\u01b0 hi\u1ec7u qu\u1ea3 c\u1ee7a l\u00e3i su\u1ea5t k\u00e9p, n\u1ed7 l\u1ef1c c\u00f3 th\u1ec3 ph\u00e1t tri\u1ec3n v\u00e0 mang l\u1ea1i k\u1ebft qu\u1ea3 \u0111\u00e1ng k\u1ec3 theo th\u1eddi gian.<\/p>\n<p>T\u00e1c gi\u1ea3\u00a0 Duckworth c\u00f2n th\u1ef1c hi\u1ec7n m\u1ed9t nghi\u00ean c\u1ee9u v\u1ec1 ch\u1ec9 s\u1ed1 b\u1ec1n b\u1ec9 (grit) v\u00e0 cho th\u1ea5y y\u1ebfu t\u1ed1 d\u1eabn \u0111\u1ebfn th\u00e0nh c\u00f4ng kh\u00f4ng ph\u1ea3i t\u1eadp trung v\u00e0o tr\u00ed th\u00f4ng minh hay ch\u1ec9 s\u1ed1 IQ nh\u01b0 s\u1ed1 \u0111\u00f4ng ca ng\u1ee3i m\u00e0 ch\u1ec9 s\u1ed1 Grit c\u0169ng r\u1ea5t \u0111\u00e1ng \u0111\u1ec3 ch\u00fa \u00fd. C\u1ee5 th\u1ec3, nh\u01b0 sau:<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Nh\u1eefng b\u1ea1n b\u1ec1n b\u1ec9 h\u01a1n \u0111\u1ea1t \u0111\u01b0\u1ee3c tr\u00ecnh \u0111\u1ed9 h\u1ecdc v\u1ea5n cao h\u01a1n c\u00e1c b\u1ea1n c\u00f9ng tu\u1ed5i nh\u01b0ng thi\u1ebfu s\u1ef1 b\u1ec1n b\u1ec9<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Sinh vi\u00ean c\u00f3 ch\u1ec9 s\u1ed1 Grit cao h\u01a1n th\u00ec c\u0169ng \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111i\u1ec3m GPA (t\u1ee9c l\u00e0 \u0111i\u1ec3m trung b\u00ecnh h\u1ecdc t\u1eadp) cao h\u01a1n c\u00e1c b\u1ea1n c\u00f9ng l\u1ee9a, m\u1eb7c d\u00f9 l\u00fac \u0111\u1ea7u c\u00e1c sinh vi\u00ean \u0111\u00f3 c\u00f3 k\u1ebft qu\u1ea3 SAT th\u1ea5p h\u01a1n, SAT \u1edf \u0111\u00e2y l\u00e0 m\u1ed9t b\u00e0i thi \u0111\u00e1nh gi\u00e1 n\u0103ng l\u1ef1c t\u1ea1i Hoa K\u1ef3<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Ch\u1ec9 s\u1ed1 b\u1ec1n b\u1ec9 c\u00f3 th\u1ec3 d\u1ef1 \u0111o\u00e1n \u0111\u01b0\u1ee3c vi\u1ec7c b\u1ecf h\u1ecdc c\u1ee7a h\u1ecdc vi\u00ean \u1edf West Point &#8211; m\u1ed9t h\u1ecdc vi\u1ec7n qu\u00e2n s\u1ef1 Hoa K\u1ef3. T\u1ec9 l\u1ec7 h\u1ecdc vi\u00ean b\u1ecf h\u1ecdc ngay t\u1eeb h\u1ecdc k\u1ef3 h\u00e8 \u0111\u1ea7u ti\u00ean r\u1ea5t \u0111\u00f4ng, m\u1eb7c d\u00f9 h\u1ecd \u0111\u00e3 tr\u1ea3i qua quy tr\u00ecnh tuy\u1ec3n \u0111\u1ea7u v\u00e0o v\u00f4 c\u00f9ng kh\u1eaft khe, v\u00e0 t\u1eadp trung v\u00e0o th\u1ec3 l\u1ef1c, h\u1ecdc l\u1ef1c, n\u0103ng l\u1ef1c l\u00e3nh \u0111\u1ea1o.<\/li>\n<\/ul>\n<p>Nh\u01b0 v\u1eady, nh\u1eefng kh\u1ea3 n\u0103ng xu\u1ea5t s\u1eafc gi\u00fap h\u1ecd \u0111\u01b0\u1ee3c ch\u1ecdn l\u1ea1i kh\u00f4ng gi\u1eef h\u1ecd l\u1ea1i trong su\u1ed1t ch\u01b0\u01a1ng tr\u00ecnh \u0111\u00e0o t\u1ea1o kh\u1eafc nghi\u1ec7t, nh\u01b0ng s\u1ef1 b\u1ec1n b\u1ec9 c\u1ee7a h\u1ecd c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Cach_4_Xay_dung_su_can_bang_va_tim_kiem_su_ho_tro\"><\/span><strong>C\u00e1ch 4: X\u00e2y d\u1ef1ng s\u1ef1 c\u00e2n b\u1eb1ng v\u00e0 t\u00ecm ki\u1ebfm s\u1ef1 h\u1ed7 tr\u1ee3<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2737\" data-permalink=\"https:\/\/wisedoo.org\/en\/cach-xay-dung-va-duy-tri-dong-luc-hoc-tap\/blog-image-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/Blog-image-1.jpg?fit=2400%2C1800&amp;ssl=1\" data-orig-size=\"2400,1800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Blog image (1)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/Blog-image-1.jpg?fit=1024%2C768&amp;ssl=1\" class=\"wp-image-2737 aligncenter\" src=\"https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/Blog-image-1.jpg?resize=572%2C429&#038;ssl=1\" alt=\"\" width=\"572\" height=\"429\" srcset=\"https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/Blog-image-1.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/Blog-image-1.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/Blog-image-1.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/Blog-image-1.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/Blog-image-1.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/Blog-image-1.jpg?resize=1200%2C900&amp;ssl=1 1200w, https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/Blog-image-1.jpg?resize=800%2C600&amp;ssl=1 800w, https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/Blog-image-1.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/Blog-image-1.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/Blog-image-1.jpg?resize=200%2C150&amp;ssl=1 200w\" sizes=\"(max-width: 572px) 100vw, 572px\" \/><\/p>\n<p>Khi nh\u1eafc \u0111\u1ebfn vi\u1ec7c h\u1ecdc t\u1ed1t, con ng\u01b0\u1eddi ta th\u01b0\u1eddng h\u00ecnh dung 1 ng\u01b0\u1eddi \u0111ang si\u00eang n\u0103ng h\u1ecdc h\u01a1n l\u00e0 \u0111ang \u1edf trong khi ngh\u1ec9 ng\u01a1i. Nh\u01b0ng th\u1eadt s\u1ef1 vi\u1ec7c ngh\u1ec9 ng\u01a1i, d\u1ef1a tr\u00ean c\u00e1c nghi\u00ean c\u1ee9u khoa h\u1ecdc, cho th\u1ea5y l\u00e0 m\u1ed9t ph\u1ea7n c\u1ea7n thi\u1ebft c\u1ee7a vi\u1ec7c h\u1ecdc t\u1eadp, l\u00e0m vi\u1ec7c. N\u00f3 c\u00f3 th\u1ec3 l\u00e0 kho\u1ea3ng th\u1eddi gian cho ph\u00e9p b\u1ea1n \u0111i b\u1ed9, t\u1eadp th\u1ec3 d\u1ee5c nh\u1eb9 nh\u00e0ng gi\u00fap ch\u00fang ta t\u00e1i t\u1ea1o n\u0103ng l\u01b0\u1ee3ng, t\u00e1i t\u1ea1o \u0111\u1ed9ng l\u1ef1c cho nh\u1eefng c\u00f4ng vi\u1ec7c th\u00e1ch th\u1ee9c, kh\u00f3 kh\u0103n h\u01a1n v\u00e0 c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t ngu\u1ed3n l\u1ef1c l\u00e2u d\u00e0i, b\u1ec1n b\u1ec9 cho m\u1ee5c ti\u00eau c\u1ee7a m\u00ecnh.<\/p>\n<p>Nghi\u00ean c\u1ee9u cho th\u1ea5y, n\u1ebfu ta c\u1ee9 l\u00e0m vi\u1ec7c qu\u1ea7n qu\u1eadt, th\u00ec v\u00f9ng v\u1ecf n\u00e3o tr\u01b0\u1edbc tr\u00e1n c\u1ee7a ta s\u1ebd dao \u0111\u1ed9ng, \u0111\u1ed3ng th\u1eddi v\u00f9ng b\u00ean trong n\u00e3o li\u00ean quan \u0111\u1ebfn trung t\u00e2m ph\u1ea7n th\u01b0\u1edfng s\u1ebd b\u00e1o \u0111\u1ed9ng t\u00ecnh tr\u1ea1ng \u0111ang b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi s\u1ef1 m\u1ec7t m\u1ecfi.<\/p>\n<p>V\u00ec v\u1eady, h\u00e3y gi\u1eef cho ch\u00fang ta m\u1ed9t \u0111\u1ed9ng l\u1ef1c h\u1ecdc t\u1eadp v\u00e0 l\u00e0m vi\u1ec7c cho \u0111\u01b0\u1eddng d\u00e0i, v\u00e0 \u0111\u1eb7c bi\u1ec7t \u0111\u1ec3 tr\u00e1nh r\u01a1i v\u00e0o tr\u1ea1ng th\u00e1i ki\u1ec7t s\u1ee9c tr\u00ean danh ngh\u0129a \u201cl\u00e0m v\u00ec \u0111am m\u00ea\u201d, h\u00e3y cho b\u1ea3n th\u00e2n m\u00ecnh \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i theo c\u00e1ch c\u1ee7a b\u1ea1n nh\u00e9!<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/wisedoo.org\/en\/courses\/lam-chu-viec-hoc\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2742\" src=\"https:\/\/i0.wp.com\/wisedoo.org\/wp-content\/uploads\/2024\/05\/Event-size-1900-x-1005-px-1-300x159.jpg?resize=745%2C395&#038;ssl=1\" alt=\"\" width=\"745\" height=\"395\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>C\u00e1ch 1: R\u00e8n luy\u1ec7n t\u01b0 duy ph\u00e1t tri\u1ec3n C\u00e1ch \u0111\u1ea7u ti\u00ean trong qu\u00e1 tr\u00ecnh x\u00e2y d\u1ef1ng v\u00e0 duy tr\u00ec \u0111\u1ed9ng l\u1ef1c m\u00e0 WisEdoo mu\u1ed1n gi\u1edbi thi\u1ec7u \u0111\u1ebfn c\u00e1c b\u1ea1n l\u00e0 b\u01b0\u1edbc Thay \u0111\u1ed5i t\u01b0 duy c\u1ee7a b\u1ea3n th\u00e2n, c\u1ee5 th\u1ec3 l\u00e0 ch\u00fang ta s\u1ebd c\u00f9ng t\u00ecm hi\u1ec3u v\u1ec1 t\u01b0 duy ph\u00e1t tri\u1ec3n. Theo Thuy\u1ebft t\u1ef1 [&hellip;]<\/p>\n","protected":false},"author":244659524,"featured_media":2720,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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