{"id":4016,"date":"2024-08-14T22:09:05","date_gmt":"2024-08-14T15:09:05","guid":{"rendered":"https:\/\/wisedoo.org\/?page_id=4016"},"modified":"2025-08-03T22:11:10","modified_gmt":"2025-08-03T15:11:10","slug":"yoga-ayurveda","status":"publish","type":"page","link":"https:\/\/wisedoo.org\/en\/yoga-ayurveda\/","title":{"rendered":"Th\u01b0 vi\u1ec7n\/Yoga & Ayurveda"},"content":{"rendered":"
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Open library<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Self-directed learning<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/a>\t\t
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Learning resources<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/a>\t\t
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Project management
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Psychology 101<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/a>\t\t
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Free guides<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/a>\t\t
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Event recap<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Yoga & Ayurveda<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/a>\t\t
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T\u00f3m t\u1eaft l\u1edbp h\u1ecdc<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\"“B\u1ecf\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t\t\t
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“B\u1ecf t\u00fai” m\u00f4 h\u00ecnh AVAV gi\u00fap gi\u1ea3m stress hi\u1ec7u qu\u1ea3<\/a><\/h3><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\tC\u0103ng th\u1eb3ng hay Stress l\u00e0 ph\u1ea3n \u1ee9ng c\u1ee7a c\u01a1 th\u1ec3 tr\u01b0\u1edbc m\u1ed9t ho\u1eb7c nhi\u1ec1u k\u00edch th\u00edch...\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t
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C\u00e1ch ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe tinh th\u1ea7n<\/a><\/h3><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\tTheo Yoga, vi\u1ec7c duy tr\u00ec \u0111\u01b0\u1ee3c tr\u1ea1ng th\u00e1i Ekagra (Nh\u1ea5t t\u00e2m) hay Nirodha (T\u1eadp trung ho\u00e0n...\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t
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Ba GUNAS trong th\u1ef1c ph\u1ea9m<\/a><\/h3><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\tNh\u01b0 ch\u00fang ta \u0111\u01b0\u1ee3c bi\u1ebft trong b\u00e0i h\u1ecdc, ba gunas l\u00e0 ba tr\u1ea1ng th\u00e1i t\u00e2m tr\u00ed...\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t
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Khoa h\u1ecdc n\u00f3i g\u00ec v\u1ec1 t\u00e1c \u0111\u1ed9ng c\u1ee7a Yoga \u0111\u1ebfn s\u1ee9c kh\u1ecfe tinh th\u1ea7n<\/a><\/h3><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\u1ede Vi\u1ec7t Nam hi\u1ec7n nay, Yoga \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nh\u01b0 m\u1ed9t b\u1ed9 m\u00f4n t\u1eadp luy\u1ec7n th\u1ec3...\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t
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\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Th\u01b0 vi\u1ec7n m\u1edf H\u1ecdc t\u1eadp t\u1ef1 th\u00e2n T\u00e0i nguy\u00ean Qu\u1ea3n l\u00fd d\u1ef1 \u00e1n T\u00e2m l\u00fd th\u1eadt c\u00f3 l\u00fd C\u1ea9m nang mi\u1ec5n ph\u00ed T\u00f3m t\u1eaft s\u1ef1 ki\u1ec7n Yoga & Ayurveda T\u00f3m t\u1eaft l\u1edbp h\u1ecdc “B\u1ecf t\u00fai” m\u00f4 h\u00ecnh AVAV gi\u00fap gi\u1ea3m stress hi\u1ec7u qu\u1ea3 C\u0103ng th\u1eb3ng hay Stress l\u00e0 ph\u1ea3n \u1ee9ng c\u1ee7a c\u01a1 th\u1ec3 tr\u01b0\u1edbc m\u1ed9t […]<\/p>\n","protected":false},"author":244659524,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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ph\u00ed T\u00f3m t\u1eaft s\u1ef1 ki\u1ec7n Yoga & Ayurveda T\u00f3m t\u1eaft l\u1edbp h\u1ecdc “B\u1ecf t\u00fai” m\u00f4 h\u00ecnh AVAV gi\u00fap gi\u1ea3m stress hi\u1ec7u qu\u1ea3 C\u0103ng th\u1eb3ng hay Stress l\u00e0 ph\u1ea3n \u1ee9ng c\u1ee7a c\u01a1 th\u1ec3 tr\u01b0\u1edbc m\u1ed9t…","_links":{"self":[{"href":"https:\/\/wisedoo.org\/en\/wp-json\/wp\/v2\/pages\/4016","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wisedoo.org\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wisedoo.org\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wisedoo.org\/en\/wp-json\/wp\/v2\/users\/244659524"}],"replies":[{"embeddable":true,"href":"https:\/\/wisedoo.org\/en\/wp-json\/wp\/v2\/comments?post=4016"}],"version-history":[{"count":31,"href":"https:\/\/wisedoo.org\/en\/wp-json\/wp\/v2\/pages\/4016\/revisions"}],"predecessor-version":[{"id":8336,"href":"https:\/\/wisedoo.org\/en\/wp-json\/wp\/v2\/pages\/4016\/revisions\/8336"}],"wp:attachment":[{"href":"https:\/\/wisedoo.org\/en\/wp-json\/wp\/v2\/media?parent=4016"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}